8 Tips for consistent night sleep for Children -Sleep Guide III

Posted on 48 CommentsPosted in Food & Sleep, Sleep patterns, Sleep Patterns

Sleep…Zzzzzzz……! Here I come to help toddlers/kids sleep through night! How to get a restless toddler to sleep? How to put a child to sleep fast? What foods may help toddler sleep? How to get consistent night sleep for Children?

The world is buzzing, searching for the answers to make these sweethearts have a good sleep. While we are searching, the answer lies within us, within our boundaries only. It comes as a matter of “awareness” to ensure peaceful nights both for parents & children. My I, II & III Sleep guides on Helping kids inducing good sleep can be Continue Reading

16 foods inducing child sleep better at night – Sleep Guide II

Posted on 10 CommentsPosted in Food & Sleep, Sleep patterns, Sleep Patterns

What foods could help baby better sleep at night? Can foods help children get better sleep? What are the vegan Foods inducing child sleep? Yes moms & dads, an answer to all these queries lies directly below.

To know the Impact of lack of sleep in children, get right here!

Foods inducing child sleep

Sleepy baby
Calm sleep

The pains are heard all round the world, when toddlers or preschoolers don’t have proper nap time. That not just infuriates tired parents but have a great impact on the growing child as well. Apart from less sleep being a prominent reason Continue Reading

Effect of Lack of sleep in Children – Sleep Guide I

Posted on 31 CommentsPosted in Food & Sleep, Sleep patterns, Sleep Patterns

Have you ever thought as to why children need more sleep? Why should we allow them to have a peaceful & comfortable sleep? What can be the effect of lack of sleep in toddlers & kids?

If not, this article is for you. Whether or not your kid sleeps properly, this article is a must read for all since it raises your awareness and you could easily relate your child’s behaviour. From birth till adolescence, the quantum of sleep  a child needs varies significantly and has various impact on the developing personality.

Sharing an Infograph by sleep foundation, reflecting Continue Reading