5 nutritious Winter foods for li’l fussy eaters!

Posted on 35 CommentsPosted in Parenting Tips, Parents Zone

Hey mama’s, winters are on their peak, somewhere its snowy, somewhere its foggy. But the best part of the day is when there is some sunlight to soak ourselves and get vitamin D. I still remember those school days, wherein we just used to laze around in the sun with cozy thin blankets, at times reading thrilling novels and at times relishing winter delicacies straight out of mama’s casserole.

Though the roles have reversed and I’m a mama now, I do intend to savour some of those winter delicacies to my pre- schooler child. But, the kids are so picky, … Continue Reading

Best Ideas for Kids Room Decor

Posted on 33 CommentsPosted in Parents Zone

Planning for a kids room? Unaware what all elements should a kids room have for fun, education, play, relax? Read more to know more about Kids Room decor. #decor #kidsroom #kidsplay #playarea #homedecor #roomdecor #mozart #digitalcove #bookshelf #toyzone

Be honest ladies and gents, when you think of decorating your kid’s room, do you think about introducing all of the features you wish it had when you were a kid? If the answer is yes, great, you’re on the right track.

Designing your kid’s bedroom is one of the most fun and rewarding projects you can take up, especially considering the fact how much your little munchkin is going to enjoy spending time in their little cove discovering the world, dreaming up new worlds, and simply being happy.

Here is how you can make your kids room fun, cozy,

Continue Reading

Magnesium Citrate as Dietary Supplement by Zenith Nutrition

Posted on 44 CommentsPosted in Parents Zone

Did you know how much Magnesium helps to keep our body healthy? Magnesium in dietary supplement form helps in Depression, reducing anxiety, rejuvenates Heart health and lowers high Blood pressure. Also helps in constipation and more. 3Dietary #supplements #Zenith #Magnesiumcitrate #Powder #Vegan #Glutenfree

Do you suffer from fatigue or get tired after a small session of workout or even after climbing few stairs? Low stamina could be the reason, and along with it Inadequate Magnesium intake or Magnesium deficiency could also be the reason of getting tired very soon.

Did you ever knew the benefits of Magnesium in our body? If No, then have a look at the stupendous work of this magical nutrient :

1. Regenerates Energy :

Magnesium Boosts your energy levels and plays a great role while workout. Magnesium triggers Energy generation in the body by activating ATP or Adenosine Continue Reading

Tips for Parents of Addicted Children

Posted on 20 CommentsPosted in Parenting Tips, Parents Zone

Addiction? How to know about it?

Tips for the parents of Addicted Children #addiction #children #addicted

It is true that no one wants to be addicted but it is a type of disease and you become the victim unknowingly. In fact, addiction is developed due to the combination of bad choices and poor judgment. And it is not that this disease occurs overnight. Addiction takes time. Not only this, it has also been found that many people do not even know that they have addiction symptoms. But after continuous use when they stop using it, symptoms of withdrawal begin to occur. And it is then that they realize their addiction. Continue Reading

Eggless Banana Strawberry Muffins (Cup cakes)

Posted on 33 CommentsPosted in Parents Zone

Christmas is round the corner, have you finalized your baking plans? If not, here is a tempting Recipe perfect for Christmas Party - Strawberry Banana Muffins! #muffins #muffinrecipe #strawberrybananamuffin #cake #bake #christmas #eggless

Well, I’m so happy that my Christmas baking has rung the bell and while the raisins are still soaking, I’m up with super fluffy, soft, Banana Strawberry Muffins. These two fruits really work well together and we’re family crazy for this combination in any form. Also, being true Vegan, my bakings are all without any egg and I’m sure this eggless Banana Strawberry Muffins recipe will get you the same fluffy texture and the oozing strawberry heavenly taste. The resultant is a perfect afternoon cupcake with coffee which my son and better half relished a lot.

Though, you all know … Continue Reading

Benefits of Healthy Morning and Dinner Routine

Posted on 50 CommentsPosted in Lifestyle

The Importance of Healthy Foods –

Are you binging upon healthy food? Here are 5 tips to start your day in absolutely healthy and energetic manner. Cut those extra fats and flabs with these right morning food routine and Dinner time routines. Read now to be healthy and Fat free #healthy #healthyfood #diet #morningroutine #breakfast #healthybreakfast #noobesity #fatfree #foodhabits

Recently, we visited Kerala, which is famous for its Ayurvedic healing treatments and Organic produce, apart from the natural beauty it has. While, I got myself indulged in Shirodhara, which was one of the best body and soul rejuvenating session, I had a good chance to interact with the centre manager. He himself was an Ayurvedic doctor and propmpty shared some really great insights with me. While our lives in metro cities are too different, the air we breathe, the foods we eat are not pure and organic. We really need to strive to … Continue Reading

A nutritious bowl packed of Protein and Iron!

Posted on 41 CommentsPosted in Parents Zone

The most wonderful time of the year, winters are here. I love this season as it gives me ample opportunities to be a lazy couch snuggled up in my cozy blankets and relish some delicious yet nutritious foods/salads/porridges. My mom used to say that due to inner heat in winters the food is digested faster and one should consume sufficient proteins, green and iron rich foods. And yes, exercising for minimum 30min is a must all throughout:)

Being a mommy myself now, I have tried inculcating some of the protein and Iron rich foods in my son’s diet this winter. … Continue Reading

Foster Parent’s story : World Adoption day!

Posted on 51 CommentsPosted in Parents Zone

This is NOT MY story, but of a friend very close to me. Showcasing her struggling emotions in the form of words. Hope I did justice in exhibiting her feeling of “Baby adoption” and how even a foster child can bring the ultimate euphoria in parent’s lives.

Adopt a child, make the world aware of adoption this world Adoption day on 9 Nov. Don't get dejected by Infertility, there are thousand's of babies awaiting your foster love. Be a Foster parent and support Adoption. #adoption #adoptchild #fosterparent #foster

Life was beautiful, I was in the arms of the man I loved swaying away with all the beautiful emotions this life could soak me into. After all, we married each other post a long family struggle and the resultant was divine.

We used to roam around hand in hand, immerse ourselves amidst Continue Reading

Essential elements of a Baby Nursery

Posted on 59 CommentsPosted in Kids Zone, Post-Pregnancy Smiles

Essential Elements of a Nursery/Kids Room Designing a nursery is one of the most exciting parts of becoming a parent! Choosing furniture and picking colors might not seem like a lot at first, but it means the world to the future parents who can’t wait for their newborn to arrive. Nevertheless, if you want your nursery to have that extra special feeling, you need to equip it with a few essentials. So here’s a quick guide to help you determine the essentials of a Baby Nursery.

Essential Elements of a Nursery/Kids Room

Designing a nursery is one of the most exciting parts of becoming a parent! Choosing furniture and picking colors might not seem like a lot at first, but it means the world to the future parents who can’t wait for their newborn to arrive. Nevertheless, if you want your nursery to have that extra special feeling, you need to equip it with a few essentials, so here’s a quick guide to some of the most important items you must not forget. Get a glimpse of the baby milestones you would experience soon.

A crib/bed

Continue Reading

In the quest of Normal Delivery over Cesarean

Posted on 61 CommentsPosted in My Reviews, Pre-Pregnancy Bumps

Benefits of Normal or Vaginal Delivery - Benefits of Normal or #caesarean Delivery. Benefits of Normal or Vaginal Delivery. Why I support Normal Delivery over C-Section? Cesarean is often termed as a modern way of birthing entailing full comfort to a mother but when the C-section rates soar to more than 50-60%, there comes some sort of glitch in the processes/vision. Read here as to why does a mama support Normal Delivery and Sitaram Bhartia Hospital. #vaginaldelivery #delivery #babybirth #birthing #csection

Why I support Normal Delivery over C-Section?

Cesarean is often termed as a modern way of birthing entailing full comfort to a mother. Many health practitioners have made their pastures turn greener than ever by convincing “to-be moms” for a C-section. If they are not able to convince them in a straightforward way, they often strategize and capitalize on psychology by making the to-be-mothers believe in various complications that may arise in the course of the delivery. None of us want to risk it and hence are forced to go with the expert’s opinion. 

Well, since I’ve entered into motherhood, Continue Reading