Importance of Proteins : The Protein Week

Posted on 13 CommentsPosted in Food & Sleep, Health and Development, Health and Development

The Protein week by IDA and PFNDAIRecently I got a chance to attend an event which aimed to create an awareness on the Importance of Protein for the development. It laid special emphasis on the protein requirements of a pregnant women, growing child and even we adults. This made such an impact that I’m attuned to share a series of posts stating the “Protein importance” and why we need to change our dietary patterns to have a healthy body in coming weeks.

Reason to announce,

“The Protein week” by IDA (Indian Dietetic Association) supported by Protein Foods Nutrition Development Association of India (PFNDAI) was :

  • Observance
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8 Tips for consistent night sleep for Children -Sleep Guide III

Posted on 48 CommentsPosted in Food & Sleep, Sleep patterns, Sleep Patterns

Sleep…Zzzzzzz……! Here I come to help toddlers/kids sleep through night! How to get a restless toddler to sleep? How to put a child to sleep fast? What foods may help toddler sleep? How to get consistent night sleep for Children?

The world is buzzing, searching for the answers to make these sweethearts have a good sleep. While we are searching, the answer lies within us, within our boundaries only. It comes as a matter of “awareness” to ensure peaceful nights both for parents & children. My I, II & III Sleep guides on Helping kids inducing good sleep can be Continue Reading

16 foods inducing child sleep better at night – Sleep Guide II

Posted on 10 CommentsPosted in Food & Sleep, Sleep patterns, Sleep Patterns

What foods could help baby better sleep at night? Can foods help children get better sleep? What are the vegan Foods inducing child sleep? Yes moms & dads, an answer to all these queries lies directly below.

To know the Impact of lack of sleep in children, get right here!

Foods inducing child sleep

Sleepy baby
Calm sleep

The pains are heard all round the world, when toddlers or preschoolers don’t have proper nap time. That not just infuriates tired parents but have a great impact on the growing child as well. Apart from less sleep being a prominent reason Continue Reading

Effect of Lack of sleep in Children – Sleep Guide I

Posted on 31 CommentsPosted in Food & Sleep, Sleep patterns, Sleep Patterns

Have you ever thought as to why children need more sleep? Why should we allow them to have a peaceful & comfortable sleep? What can be the effect of lack of sleep in toddlers & kids?

If not, this article is for you. Whether or not your kid sleeps properly, this article is a must read for all since it raises your awareness and you could easily relate your child’s behaviour. From birth till adolescence, the quantum of sleep  a child needs varies significantly and has various impact on the developing personality.

Sharing an Infograph by sleep foundation, reflecting Continue Reading

Baby starts Sitting – Connecting the First Milestone

Posted on Leave a commentPosted in Bambinos(0m-6m), Health and Development, Health and Development, Tots(7m-24m)

When does baby starts sitting ?

Every parent, just like me is super enthusiastic to see their baby achieve the developmental milestones. The first being able to sit. That’s a very curious question I’ve heard and rather asked experienced moms post my baby birth. When does a baby starts sitting ? And the answers vary from 4-6months usually. Although this is a common range, few babies sit up by as long as 8-9months and that’s completely fine. It’s a very common phrase that “ All babies develop differently”. It matters a lot on the surroundings in which they grow. It Continue Reading

5 reasons to avoid Baby Walker

Posted on Leave a commentPosted in Bambinos(0m-6m), Health and Development, Tots(7m-24m)

View of my Side : Walker Story

This article can be contradictory to many Indians, who have been using Walker for their kids from many years and could not differentiate on the development part. Here I am sharing a very logical explanation post which I decided not to go for walker for my baby. To use or not to use is definitely your discretion parents. This is just to make you more “Aware as parents”.

Just like you moms and dads, we too had planned to bring around a walker for our darling baby when he was close to Continue Reading

Why Newborn baby should not drink water

Posted on Leave a commentPosted in Bambinos(0m-6m), Health and Development

Can Newborn baby drink water? I would say NO!!

Do you feel thirsty after sipping Orange juice or a milk shake? Hopefully I get all No’s as answers. But do we feel thirsty after having food or something solid? I believe, I’ll get a Yes. And that’s all the logic behind why newborn baby should not drink water or juices till 5-6months.

Newborn baby should not drink water
          NO to water for Newborn Baby!

Reasons why Newborn baby should not drink water :

1. Newborn baby should not drink water for the simple reason that their tummies are too small. If fed with water even on Continue Reading

5 tips to chose right bottle for baby

Posted on Leave a commentPosted in Bambinos(0m-6m), Breastfeeding, Health and Development, Tots(7m-24m)

Initiating Bottle feed to a baby is in itself a big deal and an onerous phase for Moms and babies both for most of the time. During this phase, a factor which plays prime importance are the tactics or tips applied for introducing Bottle feed. Here choosing the right bottle for baby plays a very important role. Redirect if you wish to first know the tips to initiate bottle feed for a baby here.

Since the market is over flooded with variety of catchy bottles, moms and dads you have to be very specific understanding your requirements and then buying … Continue Reading

Tips to introduce Bottle and Bottle feeding baby

Posted on Leave a commentPosted in Bambinos(0m-6m), Breastfeeding, Health and Development, Tots(7m-24m)

Bottle Feeding a Baby 

Shifting from Breast feed to bottle feeding baby? Confused how to pick the bottle? Agonized of baby not accepting the feeding bottle? Baby getting more frustrated and cranky while pushing for bottle? Breast fed baby won’t take a bottle?

Well from my own experiences, most of the mom’s of breast fed babies face these situations. It actually is not at all easy completely or partially shifting the baby to bottle. After all, he will not get the coziness of his “MOM”.

Baby’s are better managers moms, they can easily take you for a ride;). So Continue Reading

Bathing a Newborn

Posted on 4 CommentsPosted in Bambinos(0m-6m), Health and Development

Bathing a Newborn

God damn, you’ve not even been able to hold the delicate baby properly in your hands and you have been entrusted to bathe baby? That’s what happened with me when just after a month of baby birth, I had to got to my in-laws house. After having a benefit of mom explicitly doing all chores of my baby, it came as a rock-challenge for me. My hands trembled, I feared that my hand support would just slip and hurt my baby. I was not confident of the water temperature. I panicked how to clean baby with just Continue Reading