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Category: Parents Zone

This category is for MOM’s. Get on all about Pre-pregnancy, Pregnancy and Post Pregnancy experiences and tips. More on relationship goals, factual’s, Lifestyle, health related posts here

What should women wear during workouts?

Are you a fitness freak? Even if you aren’t one, I’m sure we all have workouts build in our daily lives in one form or another. Be it cycling or Dancing or Exercising or Aerobics or Gymming, some form of physical activity is a necessity for a healthy lifestyle. And if you’re not engaging, then it’s a high time that you opt for any activity or bundle them for at least 30 minutes a day. When it comes to workout, we need to prepare and have all the essentials in the bag. Rather than sweating it out later, why not Continue Reading

Skincare Routine for your Beach holidays

Skincare during vacations

This is the most beautiful time of the year, as the aura is filled with sweet scents of vibrant festivals and celebrations. As calendar hits the year-end, we’re usually off to our favourite beach destination’s to soak in the warmth of the sun. A beautiful getaway, picturesque beach, tranquil life, festive fervour, is what makes the year-end special for us as a family.  

If you ask me, I love getting that dose of Vitamin D. Relaxing on the beach bed, with the glass of fruity cranberry punch and reading a thriller novel is what I love Continue Reading

Reminiscing Your Child’s yesteryears : PortraitFlip

Memories recreated

When you look down the memory lane, it all seem to have passed in a jiffy. One day you were holding your new born in your arms bringing the most precious jewel of your life home and today, he or she is all grown up, taking care of you. All these years are well etched in our heart and each special moment is quite vividly fresh in our memory. Some of these memories would have been captured in a photograph and are held close to our heart. Well, wouldn’t it be a great idea to come up with Continue Reading

Natural remedies to prevent Motion Sickness in Kids

Natural workable Remedies To Prevent Motion Sickness In Kids

Motion sickness is the situation in which we feel nausea or a headache caused by motion, especially when traveling by car, airplane, train or boat. Most travellers are at risk of motion sickness when moving; however, this situation occurs more often with kids. According to a study, the percentage of children at the school age tackling is 43.4 % in the car, 43.2 % on the bus, 11.7 % on the park swing, and 11.6 % on Ferris wheel. Up to now, the scientists have not found any exact reasons Continue Reading

Soy Protein Awareness: A complete Plant based protein

Proteins : Fascination towards the Building blocks

The times are changing and so is our diet. We’re increasingly becoming more and more aware of the Macro and Micro nutrients and thus we’re witnessing changes in the dietary patterns as well. As we progress towards a healthy eating plan, one of the most important concern that comes into picture is “getting sufficient proteins”. And it becomes a bedlam if you are Vegetarian /trying to turn Vegan, which is on the rise globally. 

IDA concluded from a survey by IMRB that around 93 percent of Indians are not aware of

Continue Reading

eNICU Launch by Apollo Cradle : Advanced care for Newborns

“There is no better feeling than the movement of life inside you.”

I’m sure mama’s and to-be-mama’s will agree, the excitement that a life inside the womb brings in. It is the beginning of a new hope, a new dream full of pure love. Honestly, all of God’s grace is in that one tiny face, we bring into this world. 

But this journey could go eerie for few of us. Due to lifestyle changes, frequent health issues, abundance of chemical exposures, unwanted stress, Preterm birth stats have been soaring. Not just in India, but globally preterm births have seen … Continue Reading

The curious world of Inquisitive Kids : Part I

Curious Kids

“Why is water always wet? Even when it is in sunlight, why doesn’t it dries up? OMG! How to answer that, help me mommies.”

Well, the other day I was bombarded with “n” curiosities by my preschooler, which went on back to back in a loop. Those who are following me on Instagram, would have seen the post. Pondering over where to put a full stop, I was way too puzzled. Few answers didn’t come even with the help of Google search, was it my bad? I didn’t want him to say that mama doesn’t knows … Continue Reading

A healthier you : Tips for a good night sleep

How to improve sleep quality?

It is 9pm, your mind is free of any unwanted worries. You’ve picked up a light read to help you relax. There are lot of early morning responsibilities waiting and you dearly love your 8 hour sleep. But a small ping disturbs that calming rhythm. Not just disturbs, it calls for a plethora of changes in the body’s normal functioning.

8 hours of unhindered, quality sleep is a must for great health and a beautiful life. It’s not just important to help us feel fresh but it is an important biological process playing an important Continue Reading

10 Ways to Improve Working Memory of Children

Working Memory of Children

This is a guest post! Memory is an elemental aspect of learning. A good memory ensures a good life as memory is associated with all the functions an individual performs in his/her lifetime. A good memory can be a great alibi for students and children in their process of learning new and wondrous things. This is a virtue that helps them to remember all the different things that they learn, bear in mind all the new information that they accumulate in their process of learning and recall and apply them whenever required.

Related Read : Memory Continue Reading

Do you believe in Gender Neutral Parenting?

Gender Neutral Parenting ?

[The days have changed so much, you know, I love pink shirts for my son! And I’m so happy that Gender neutrality is seeking attention in India. Mumma! As we turned to see, her 5year old boy fell from the bicycle and hurt himself, crying vociferously. We all rushed to pamper him. “You are a strong boy, my child, it will all be fine in few minutes..Sob..sob! Why are you crying like a girl? See everyone is looking at you.” That child looks around feeling ashamed and hugs his mom!]

Silence, a deep silence struck me. … Continue Reading

Editor's choice
Reviewing the newly launched Teame teas Ice brew (Tea-A-Me Teas) which comes in 5 different flavors of Lychee, wild berry, peac, Mint green and lemon. The goodness of these Ice brews aka Iced Teas is commendable and highly refreshing for all seasons. #Icebrew #teameicebrews #teameteas #icedtea #icetea #refreshingdrink
I'm not hungry mama, Is that your child says always? Here are some ways to help you improve the appetite of your child with good healthy and nutritious foods and small changes in routine. #appetite #hungry #weightgain #childgrowth #growth #development #nutritional #goodfoods #ironfoods #zincfoods
Cerebral Palsy is a neurological disorder caused by a non-progressive brain injury or malformation that occurs while the child’s brain is under development. Cerebral palsy affects the  muscle tone, movement (voluntary and involuntary), and motor skills (coordination). Lend a helping hand for one such child Viraat to help him with advanced therapies. #helpchild #cerebralpalsy #neurologicaldisorder
Do you have an Introvert child and are you an extrovert parent? Introversion is a personality trait and rejoice this trait. Work towards developing self confidence in an introvert child, read on to know and help your introvert child excel. #introvert #extrovert #introvertchild #parenting #positiveparenting #parentingwin #motherhood
With the surge of social media, depression and anxiety is surging in women and affecting mental health. Did you knew that women are 2-3 times more susceptible towards depression and anxiety? Read why and signs associated with these mental illness. #mentalillness #mentalhealth #depression #anxiety #suicide #selfharm #women
Best Story books teaching Moral values to kids , story books for toddlers, preschoolers and KG. Best story books teaching life lessons for kids #storybooks #moralvalues #lifelessons #forkids #kidsbooks #bestbooks
Singapore is indeed a fun place for kids. In this post we share with you the places which are a must for kids to enjoy at Singapore with family. #singapore #singaporetravel #travelwithkids #singaporezoo #gardensbythebay #sentosa #universalstudious #familytrip #jurongbirdpark #museum #pulauubinisland