Are you a fitness freak? Even if you aren’t one, I’m sure we all have workouts build in our daily lives in one form or another. Be it cycling or Dancing or Exercising or Aerobics or Gymming, some form of physical activity is a necessity for a healthy lifestyle. And if you’re not engaging, then it’s a high time that you opt for any activity or bundle them for at least 30 minutes a day. When it comes to workout, we need to prepare and have all the essentials in the bag. Rather than sweating it out later, why not … Continue Reading
Skincare during vacations
This is the most beautiful time of the year, as the aura is filled with sweet scents of vibrant festivals and celebrations. As calendar hits the year-end, we’re usually off to our favourite beach destination’s to soak in the warmth of the sun. A beautiful getaway, picturesque beach, tranquil life, festive fervour, is what makes the year-end special for us as a family.
If you ask me, I love getting that dose of Vitamin D. Relaxing on the beach bed, with the glass of fruity cranberry punch and reading a thriller novel is what I love … Continue Reading
Proteins : Fascination towards the Building blocks
The times are changing and so is our diet. We’re increasingly becoming more and more aware of the Macro and Micro nutrients and thus we’re witnessing changes in the dietary patterns as well. As we progress towards a healthy eating plan, one of the most important concern that comes into picture is “getting sufficient proteins”. And it becomes a bedlam if you are Vegetarian /trying to turn Vegan, which is on the rise globally.
… Continue Reading
IDA concluded from a survey by IMRB that around 93 percent of Indians are not aware of
How to improve sleep quality?
It is 9pm, your mind is free of any unwanted worries. You’ve picked up a light read to help you relax. There are lot of early morning responsibilities waiting and you dearly love your 8 hour sleep. But a small ping disturbs that calming rhythm. Not just disturbs, it calls for a plethora of changes in the body’s normal functioning.
8 hours of unhindered, quality sleep is a must for great health and a beautiful life. It’s not just important to help us feel fresh but it is an important biological process playing an important … Continue Reading
Need of Professional Networking
It has been rightly said that “Networking is more about Farming than it is about “hunting”. It’s about cultivating relationship ~Dr. Ivan Misner
And this sounds a perfect quote for me being a professional working with corporates for 10 long years. We all need the right professional networking for numerous buzzing ideologies, for chartering growth plans and even to advance up in specific roles. For these objectives, we often look out for people, that right connection, all over the web, isn’t it? But, try thinking in the past, how many times have we really found those … Continue Reading
Get your home a makeover with trendy interiors
Coming back home to a family, relaxing, feeling loved, grabbing some good bites is indeed the best feeling. And this has been aptly said that “Home is not a place, it is a feeling”. Home is made up of hopes, dreams and lots of love and that is the reason of this magical feeling.
The basic element of any home is the furniture, decor, electronic appliances that we need for a comfortable living. Being a corporate professional myself, I had to change numerous cities in my stint of 9 years, precisely 3 … Continue Reading
Ethnic or Asian Rhinoplasty
Although each rhinoplasty patient has different goals, certain ethnic groups share similar goals when it comes to their goals. A skilled plastic surgeon can work with you to gain an understanding of what techniques need to be administered to help you reach your desired look. Ethnic rhinoplasty is a type of rhinoplasty that is focused on meeting the goals of non-Caucasians, such as Asian rhinoplasty.
What are the Overall Goals of Asian Rhinoplasty?
Although the goal of many rhinoplasty procedures among Caucasian patients is to make the overall appearance of the nose smaller, there are many … Continue Reading
Planning to host an event?
Event hosting (be it a birthday party, wedding or large family gathering) can pose a whole lot of worries to you especially if you’ll be hosting many people for a grandiose occasion. While there is need to keep track of expenses, it is also important to set out the objectives you wish to achieve through an upcoming event.
As the host of an event, you’re expected to please your guests through what you’ll be offering them. But again, you shouldn’t do this at your own expense just to avoid headaches when the event is over. … Continue Reading
Motherhood and Pregnancy Belly fat
Congratulations on entering this beautiful and the most cherished phase called “Motherhood“. Birthing is not an easy feat and we all vouch to it. My mom often used to say that “Birthing” does not just entails giving birth to a new life, it is a re-birth for the new mum as well. Re-birth in the form of changes her body goes through and the emotional transformations. A new mum herself is changed emotionally as well as physically and same happened with me as well. As soon as I came out of OT after … Continue Reading
When it comes to exhibitions, I’m almost a crazy person, due to the varied and exceptional ranges one can drool over. And Delhi is a perfect place to venture out almost every weekend for one such exhibit. But this time, I was invited for something really unique, a mums and babies exhibition at Noida, the 1st of its kind for Noida by Kiddy Cove.
The reason, why I was excited for the same was, it was a mums and kids exhibition and it gave me a feeler of an exclusive trendy party. A place to fall in love with amazing … Continue Reading