10 tips on How to fight Depression and anxiety

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If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.” – Stephen FRY

In the previous post, we have read about why Mental Illness like Depression and Anxiety are 2-3 times more frequent in women. Women is the powerhouse of every family and if she suffers from mental illness then it is a suffering of the whole family and not just a single life.

With the surge of social media, depression and anxiety is surging in women and affecting mental health. Did you knew that women are 2-3 times more susceptible towards depression and anxiety? Read why and signs associated with these mental illness. #mentalillness #mentalhealth #depression #anxiety #suicide #selfharm #women

If a woman is emotionally weak, stressed, she will never be able to give her best to … Continue Reading

Mental Health and Women : Anxiety and Depression

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Loss due to Depression and Anxiety : Mental Health

With the surge of social media, depression and anxiety is surging in women and affecting mental health. Did you knew that women are 2-3 times more susceptible towards depression and anxiety? Read why and signs associated with these mental illness. #mentalillness #mentalhealth #depression #anxiety #suicide #selfharm #women

“I have anxiety. And I’m treating my anxiety. I’m on medication for my anxiety. Why am I saying this? Because it’s a completely normal thing. It’s a biological problem. In my family, there have been cases of depression. More and more people, should talk openly about it. There is nothing shameful about it or something to hide. If you had a constant stomach pain, wouldn’t you go to the doctor? It’s that simple. I want to make this my mission, to take any shame out of this, to educate people about Continue Reading

5 Tips to dry clothes indoor faster in Rainy season

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Are you ready for monsoon? Drying clothes indoor is every household problem during rains. Moisture and humidity is a breeding ground for moulds, microbes which cause many health problems. Hence here are some tips to help you dry your clothes quick this monsoon. #monsoon #bonita #bonitaindia #household #durables #clothesdryingstand #dryingstand

Monsoon season is ringing the bells

Monsoon’s are beautiful. Gazing out of the window on the green grasses with water droplets, while sipping a hot cup of coffee is something exhilarating. Isn’t it peeps? To me, the fragrance of wet lands, clean greens, playful kids, chirping birds, rain dances and some delicious foods resonate with the merriment of rainy season. While, it does creates a cheerful environment but at times there is a lot of unpleasantness when there is a lack of sunshine during rainy days.

Clothes pile up, wet clothes deny to dry, moisture get laden in the rooms,

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5 Things to consider before owing new Family Home

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From past few months, we have been hunting for our house and believe me it is a big challenge. There are several perks of getting your own house, especially when there’s a family with you. Not every house you look at will be just right for your family especially if the kids prefer fun activities and require a larger space. Sometimes the locality might be an issue, at other times limited space might be. Therefore, it makes sense to do your homework beforehand to make the house hunting task little easier. After all, new Family home is a dream home!Continue Reading

How to deal with crack in Windshield?

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Have you experienced a crack in the windshield of your car? ARe you aware to get it repaired or replaced? Read to know more #windshield #carsafety #maintenance

Should Your Repair or Replace Your Windshield?

Finding a crack or chip in your windshield is a dreadful occurrence almost every driver has to deal with sometime in life. After catching a glimpse of the damage, the question remains: Should you repair or replace it? Whatever you do, you need to decide quickly, as driving with a cracked windshield can worsen the problem and lead to a dangerous situation.

Follow the tips below to decide which choice is right for you: 

1. Determine the Extent of the damage

The size of the chip or crack is important. Experts can easily Continue Reading

An era of Functional Medicine and Intelligent Ageing!

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Wellness is not an absence of Illness, as Dr. Suresh Shottam shares his insights on the systemic Imbalances and the role of “Functional Medicine” to attain that feel of “Nourishing Health & Flourishing Beauty”, it triggered my neurons to get a great dose of new learning curve at Intelligent Ageing.

The insight we’re gonna get today is all about “Proactive health rather than Reactive health” and why Functional Medicine holds a significance in Preventive Healthcare. Intelligent Ageing & Sens have brought forth a breakthrough Technique in the Healthcare for Indians.

Did you know that you can reverse Type 2

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Cosmetic Dentistry Procedures Worth Considering

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Cosmetic Dentistry procedures like Inlays , Outlays, Dental Veneers, Teeth Whitening, Implants. Read more #teeth #dentistry #cosmetic #whitening

Cosmetic Dentistry Procedures for you!

Cosmetic dentistry refers to a branch of dental care that concentrates on improving the look of our teeth, smile and mouth. While a cosmetic dentistry procedure tends to be elective as opposed to essential, some treatments do provide restorative benefits. Most of the common procedures in the field of cosmetic dentistry are pretty simple, but some may be more complex, requiring specialised care.

Here’s a look at 5 of the most common cosmetic dentistry procedures worth knowing about :

1. Onlays and Inlays

Also called indirect fillings, onlays and inlays are made by a dental Continue Reading

Making house a home within budget : Rentomojo

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“A house is made of bricks and beams; a home is made of love and dreams!”

Rentomojo - Now rent your online furniture, dining table, appliances instead of buying. #rentomojo #rental #RMI At the time when we were growing up, my mom once shared with me the difference between a house and a home. Then, to a teenage mind, it was just a synonym. But as life progressed and made me a mama, I realized the deep meaning and emotions a “home” carried. Indeed, while the house is made up of bricks, stones, marbles, wood, a family in love with each other makes that lifeless structure full of life.

It is all a matter of love, Continue Reading

Summer protection tips for Toddlers and Kids

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Keeping baby cool in Hot weather – Summer Protection Tips!

Summers are close by, are you aware of summer protection tips for your toddlers and kids? Are you looking for an answer to How to keep babies cool in summer, then read here. #summer #summerskincare #summerandbabies #sunprotection #protectkids

Scorching summers are on their way, with every slice of global warming, the raising temperatures are showing their “unscrupulous attitudes”. I still remember the way we used to roam around in full summers few years back and if today someone asks for a small walk, even a 300 mts stretch looks like a km with nearly zero stamina in that sunny afternoon. Hence, summer protection ideas are a must read now.

The impact of sun’s UV rays are more harmful for our subtle babies, toddlers and small kids, as their … Continue Reading

Busy Moms: Effective use of home design

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here are the tips for home design or how to make the design of your home work best for you to have an easy life #homehacks #lifestyletips #busymoms #formoms

Being a mom of one or more is already a full-time job, and regardless what prompted you to reach above and beyond the call of duty and try to build a successful career at the same time, you are to be commended. However, oftentimes such a hectic lifestyle can present seemingly insurmountable challenges on a daily basis. Here to make your life infinitely easier are best tips to make the design of your home work in your favor.

Keep the walls scot-free

here are the tips for home design or how to make the design of your home work best for you to have an easy life #homehacks #lifestyletips #busymoms #formoms

Cleaning the walls can be a real nightmare most moms never get around to doing amidst all the Continue Reading