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Tag: healthy food

How to cater to picky eaters by Toral Shah!

Continuing Nutrition chat this #nutritionweek. In the last post I shared ways how to make kids eat healthy (read it here) right from the start, this post is by Toral Shah, who is a dietitian and also the author of the book “Kids food planet”, focusses on Catering Picky eaters.

Kids food planet by Toral Shah, a leading dietician. TOday she shares her views on how to make picky eaters love food. With some amazing kids food recipes it is must that we as parents introduce kids to the healthy food options only. #nutrition #pickyeaters #KFP #kidsfoodplanet #healthyfood

Are you parents of Picky eaters?

Today’s contemporary situation in most families with children are, special meals being made, phrases of pleading, coaxing and bribing overtake the dinner time, and panicked parents are left feeling stressed and hopeless. Here are few wild cards which have the power to really make Continue Reading

5 nutritious Winter foods for li’l fussy eaters!

Hey mama’s, winters are on their peak, somewhere its snowy, somewhere its foggy. But the best part of the day is when there is some sunlight to soak ourselves and get vitamin D. I still remember those school days, wherein we just used to laze around in the sun with cozy thin blankets, at times reading thrilling novels and at times relishing winter delicacies straight out of mama’s casserole.

Though the roles have reversed and I’m a mama now, I do intend to savour some of those winter delicacies to my pre- schooler child. But, the kids are so picky, … Continue Reading

Micronutrients: The Building Blocks for Healthy Growth of Infants

Time to focus on Micronutrients for kids!

Importance of Micronutrients for children

Here is some ‘food for thought’ – it is time you put some thought on the food your little one consumes as a part of his/her daily diet. Food choices have a profound influence on your child’s health, and negligence can result in adverse outcomes, such as micronutrient deficiency.
In present times, micronutrient deficiency is a serious challenge to an infant’s mental and physical health. The deficiency is caused due to a lack of essential vitamins and minerals in your baby’s diet. Inadequate amounts of micronutrients weaken the immune system of a child … Continue Reading

Editor's choice
Reviewing the newly launched Teame teas Ice brew (Tea-A-Me Teas) which comes in 5 different flavors of Lychee, wild berry, peac, Mint green and lemon. The goodness of these Ice brews aka Iced Teas is commendable and highly refreshing for all seasons. #Icebrew #teameicebrews #teameteas #icedtea #icetea #refreshingdrink
I'm not hungry mama, Is that your child says always? Here are some ways to help you improve the appetite of your child with good healthy and nutritious foods and small changes in routine. #appetite #hungry #weightgain #childgrowth #growth #development #nutritional #goodfoods #ironfoods #zincfoods
Cerebral Palsy is a neurological disorder caused by a non-progressive brain injury or malformation that occurs while the child’s brain is under development. Cerebral palsy affects the  muscle tone, movement (voluntary and involuntary), and motor skills (coordination). Lend a helping hand for one such child Viraat to help him with advanced therapies. #helpchild #cerebralpalsy #neurologicaldisorder
Do you have an Introvert child and are you an extrovert parent? Introversion is a personality trait and rejoice this trait. Work towards developing self confidence in an introvert child, read on to know and help your introvert child excel. #introvert #extrovert #introvertchild #parenting #positiveparenting #parentingwin #motherhood
With the surge of social media, depression and anxiety is surging in women and affecting mental health. Did you knew that women are 2-3 times more susceptible towards depression and anxiety? Read why and signs associated with these mental illness. #mentalillness #mentalhealth #depression #anxiety #suicide #selfharm #women
Best Story books teaching Moral values to kids , story books for toddlers, preschoolers and KG. Best story books teaching life lessons for kids #storybooks #moralvalues #lifelessons #forkids #kidsbooks #bestbooks
Singapore is indeed a fun place for kids. In this post we share with you the places which are a must for kids to enjoy at Singapore with family. #singapore #singaporetravel #travelwithkids #singaporezoo #gardensbythebay #sentosa #universalstudious #familytrip #jurongbirdpark #museum #pulauubinisland