Does Apple Cinnamon tea help in weight loss? 

Different ways to prepare Apple Cinnamon tea And I’m back to sharing my next Healthy Detox drink, Apple Cinnamon Tea! I’ve been sharing some of my detox drinks and you can find the posts here: What are detox drinks and do they help in weight loss?…

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Are Fitness bands useful?

Are Fitness bands really useful? My personal Experience Fitness is taking over the whole world and why not, as we all are getting more and more aware of our health and active lifestyle. While the right diet is essential, but it loses its essence if you’re…

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How to gain weight if you are underweight?

Are you Underweight? Appearance makes Impressions, but it is the personality that makes an impact.  Agility, credence, determination, fervor, all these are internal factors and we need to find our "Yang" to attain the end goal in our lives. Ironically, somehow, none of us live in…

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