How to do Meditation at Home? Meditation, a skill to control your mind and emotions can get overwhelming as you start. Rather it can also feel daunting to keep up with Meditation at home, as to me Meditation is an art to allow your mind to…
Instagram Challenges: Are we in a fake world? Every teen, every brand wants to be on “Instagram”, gaining those thousands of followers, with the tag of “Perfectionism”. Well, was this the real logic when Instagram was created by Kevin Systrom back in 2012? Wasn’t it supposed…
If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.” - Stephen FRY In the previous post, we have read about why Mental Illness like Depression and Anxiety…
Loss due to Depression and Anxiety : Mental Health "I have anxiety. And I'm treating my anxiety. I'm on medication for my anxiety. Why am I saying this? Because it's a completely normal thing. It's a biological problem. In my family, there have been cases of…
