How to Overcome Stress during Pregnancy

How to overcome stress and stay calm during Pregnancy Many expectant mothers are in a state of stress during pregnancy. They do not know how to deal with their fears and emotions. Sometimes they feel the lack of attention and communication. These simple techniques will help…

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New Chapter : 5 Things you need to know for your pregnancy

Congratulations if you’ve witnessed those 2 lines. It’s a feeling that no word in Oxford can ever describe. I still remember my ecstasy, when I heard my baby’s first heartbeat at around 9 weeks of gestational age. My life took a complete U-turn, as I worked…

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Exercises For Pregnancy

Good Exercises For Pregnancy Pregnancy is a very special and personal time in a woman’s life. During this time, you are growing a life and so it becomes more important than ever before to take care of yourself. You make big changes to your diet and…

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